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  Summary of Recent Stories in Topic: Healthy Lifestlyes by Kelli Bonifer
Click on story title to read full article.

LWC Men's Soccer wins MSC Tournament Championship

6-0 win comes with hat trick by Chris Ochieng, two goals by Luis Camp, and one by Carnell learmond. Blue Raiders, 2nd rank nationally, keep perfect record in MSC tournament play intact. Next: NAIA National tournament.

By Chris White, LWC Sports Information Director

GEORGETOWN, KY - The Lindsey Wilson College men's soccer team shot out of the gate with three goals in the first three minutes en route to winning its 10th straight Mid-South Conference Tournament Championship with a 6-0 win against University of the Cumberlands (KY) at Toyota Stadium.


2009-11-14 05:42:38 | Comments | Printable version

LWC Wrestling finishes 2nd at Patriot open

Blue Raider's very impressive in first-ever competition at Williamsburg, KY

By Dan White, LWC Ass't Sports Information Director

WILLIAMSBURG, Ky. -- Wrestling at Lindsey Wilson College had an impressive start with a second-place finish in the program's first-ever competition at the Patriot Open hosted by University of the Cumberlands (KY) on Saturday.

The Blue Raiders took second place in the team standings with 115 points, while the host Patriots earned the team title with 214.5 points. Marian Military Institute (Ala.) rounded out the top three with 112 points.


2009-11-01 10:15:27 | Comments | Printable version

LWC Baseball's doubleheader today postponed

By Chris Wells, LWC Sports Information Director

Today's Lindsey Wilson College and Brescia University baseball doubleheader has been postponed due to inclement weather.

The doubleheader will be rescheduled at a later date.

The second game of the scheduled doubleheader was set to be the first home night game in Lindsey Wilson baseball history. The first night game will be rescheduled and announced later this week.

Lindsey Wilson baseball returns to action at 2:00pmCT on Sunday, March 15, 2009, as the Blue Raiders travel to Cumberland (TN) University in Lebanon, TN.  


2009-03-11 11:36:13 | Comments | Printable version

LWC Men's Basketball suffers 79-46 loss to Georgetown

By Chris Wells, LWC Sports Information Director
GEORGETOWN, KY -- The Georgetown (KY) College men's basketball team proved why they are the No. 3 team in the NAIA today routing Lindsey Wilson 79-46 at Alumni Gymnasium.

The No. 15-ranked Blue Raiders struggled all afternoon on the offense end, making just 32.7 percent (18-of-55) from the field and committing 26 turnovers en route to the worst loss of the season.


2009-02-22 04:15:34 | Comments | Printable version

Dental screening program held at Col. Wm. Casey

By Paula Garrison, Family Resource Coordinator

Students in kindergarten and 1st grade were eligible to receive a free dental screening courtesy of Cumberland Family Medical Center, Inc. and the Family Resource Center.

The preventive screening, conducted Thursday, September 4, 2008, included cleaning, flouride varnish, and a student gift pack that included a new toothbrush and toothpaste.


2008-09-11 10:06:58 | Comments | Printable version

Second Sunday planning meeting tonight at Extension Office

Wonderful stretch of roadways, part of KY 439 and all of Indian Drive, will be closed to motorized traffic for Second Sunday community walking and biking event, October 12, 2008

By Kelli Bonifer, Adair Co Extension Agent for Family & Consumer Sciences

There will be a Second Sunday Event planning meeting this evening, Thursday, September 11, 2008 at 6:00pmCT at the Adair County Extension Office, 409 Fairgrounds ST, Columbia, KY in the Conference room.

The event is coming together and the excitement is growing to get the whole community out together, walking and biking, on Sunday, October 12, 2008, from 2:00pm to 5:00pmCT.


2008-09-11 05:18:58 | Comments | Printable version

ACHD has two flu clinics set, Oct. 1 & 8, 2008

Flu shot clinics will be held at the Adair County Health Department on Wednesday, October 1, 2008, and Wednesday, October 8, 2008. Shots will be given by appointment only, with both clinics running from 8:00am to 3:30pmCT.

These clinics are open to all adults. Everyone is encouraged to schedule their annual flu shot at this time, especially high risk patients and their household contacts and caretakers.


2008-09-09 11:25:26 | Comments | Printable version

Support for the idea of Reclaiming Burkesville Street growing

Making Columbia healthier, wealthier, more liveable

There many people who are turned on by the idea of Reclaiming Burkesville Street, making it more beautiful as it once was, with park benches, onstreet parking the full length, stops at every intersection, and friendlier to pedestrians, bicyclists, motorscooters and NEVs (neighborhood electric vehicles) and less attractive to fast moving cars and motorcycles.

A reader sent a weblink to share with readers of ColumbiaMagazine.com about a site dedicated to new ideas on city streets. To access it, Click Here

In addition, here are two more which have been suggested for ideas. They are about the transformation of an already great American city, Portland, OR, into a pedestrian and bike friendly city. They've heard of what Portland, OR, is revolutioning transportion to make their city more livable, or they've heard about the bike paths and walkways in Bowling Green, KY and they think many the ideas would be easy to bring to Columbia.

To read more past articles on the beautiful entrance to Columbia, once enhanced with a shade and once far more pedestrian friendly, enter "Burkesville Street" and "Burkesville ST" in the CM searchbox.


2008-08-11 02:57:31 | Comments | Printable version

One year celebration for Tumble Town, Sat. Aug. 9, 2008

Performances, awards presentions will highlight event

By Brandi Waggener, Director, Tumble Towne

Tumble Towne will be having our One Year Celebration and Exhibition Saturday, August 9, 2008, starting at 12:00noonCT, at the Biggers Arena on the campus of Lindsey Wilson College.

All of the children will be performing as well as the elementary school cheerleading team, the Motivators. The kids will also be receiving awards for accomplishments they have made over the past year.


2008-08-08 09:48:41 | Comments | Printable version

New class to stop smoking starting at Adair Health Dept.

A smoking cessation class using the Cooper Clayton Method to become a non-smoker will begin Tuesday, September 16, 12:00pmCT at the Adair County Health Department. The class will meet each Tuesday from 12:00-1:00 for 12 weeks. Please call (270) 384-2286 ex:221 to register. -JELAINE PHILLIPS.

2008-08-03 12:34:59 | Comments | Printable version

2008 Adair Co. Baseball Banquet

With awards lists, photo

By Coach Ryan McQueary, Adair Co. High School Baseball Coach

On June 11, 2008 the Adair Co. Baseball team held their annual banquet.

Three seniors were honored: #3 Derek Cape, #20 Tyler Knight, and #12 Jordan Knifley.

The following varsity awards were given:


2008-06-17 10:30:20 | Comments | Printable version

One Adair Countian's battle with Multiple Sclerosis

Click Here to read the story of Melissa Corbin's personal story of coping with Multiple Sclerosis.
Sponsored by Dr. Phil Aaron Medical Center


2008-04-05 04:43:15 | Comments | Printable version

GIGO: Diary of a Recycler March 1, 2008

Garbage in/Garbage Out: The story of what happens to my stuff.
Barbara Armitage will provide a diary of her home and garden recycling program during the month of March.

  By Barbara Armitage

Every day every man woman and child in America is responsible for 4 ½ pounds of garbage that is added to landfills across our country.

It’s a staggering amount one which I personally refuse to contribute to!


2008-03-02 01:36:22 | Comments | Printable version

Adair County Boys at Bardstown this evening

Adair County Boys basketball team wilil play Bardstown at Bardstown this evening, Tuesday, February 19, at 6:30pm. Click Here to visit the Lexington Herald online schedule, with scores so far on Adair County Boy' basketball 23-4 season. Links there to line scores, opponent information.

2008-02-19 10:07:37 | Comments | Printable version

Pinewood Country Club 2008 Schedule of Golf Events

SPORTS: ColumbiaMagazine.com
EVENTS

By Eric Goodin

Pinewood Country Club is offering a big season this year. The calendar is now complete for April 1, 2008, through January 1, 2009, when the Pinewood Country Club Polar Bear Scramble will be held.

The complete schedule follows:


2008-02-12 04:50:15 | Comments | Printable version

Governor's program begins spring effort to get Kentuckians moving

Get Up, Get Out, Get Fit, Get Moving Adair County and Weight, The Reality Series is kicking off Monday, April 3rd.
"Make Physical Activity Fun," says Kelli Bonifer from the Adair County Extension Agency.
Despite its many health benefits, daily physical activity can sometimes feel like a chore. The good news is physical activity doesn’t have to feel like work! The key is to choose activities that you enjoy and make it fun so you’ll stick with it.


2006-03-28 05:05:00 | Comments | Printable version

Poison Prevention at Home is theme of Kelli Bonifer's Extension News

National Poison Prevention Week is observed annually during the third week of March. Understanding the importance of poison prevention can be a case of life or death for you or one of your family members.

A poison is any substance that can cause harm or unintended symptoms. Poisons come in four common forms including: Solids such as soap, medicine, and plants; Liquids including bleach, detergent, perfume, and lighter fluid; Sprays such as insect spray, cooking spray, and paint; and Gases that include carbon monoxide, exhaust fumes, cigarette smoke, kerosene or oil fumes from heating sources.


2006-03-21 15:37:42 | Comments | Printable version

Improvement in health habits is a growing trend in Adair County

91.5 pounds have been lost in four weeks by health-conscious individuals meeting Monday nights at the extension office; four more weeks to go in this series
Adair County ranks worst, that's #1 in Kentucky, in our number of strokes; diet and exercise said to be key in changing this statistic
The Adair County Health Department and the Extension Office have joined forces, putting each of their agency mandates together, offering training in both fitness and weight loss in one meeting. They are part of the Governor's and the University of Kentucky's efforts to educate the public and offer assistance to help positively change statistics in our state which ranks near the bottom in health and fitness.


2005-10-26 10:07:13 | Comments | Printable version

Adair Countians get moving as state focuses on health

"Get Moving Kentucky!" is meant to be a fun and flexible program designed to increase physical activity levels. The second round of training sessions began recently at the Adair County Extension Office. Several teams signed up from businesses and organizations. Individuals are also taking part.

2005-04-01 06:31:50 | Comments | Printable version

Anyone can join ''Get Moving Adair County!'' in March

"Reduce the risk of developing and dying from cardiovascular disease, stroke, diabetes, and certain cancers. . . reduce the symptoms of depression and anxiety and improve your mood..."

The public is invited to get those benefits by joining a free program to gain awareness and adopt healthy habits in the new "Get Moving Adair County! Physical Activity Awareness Campaign".


2005-02-25 08:08:00 | Comments | Printable version


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