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LCDHD Walktober returns for 2023 From Jeff Neagle, Communications Specialist Lake Cumberland District Health Department Physical inactivity is one of the primary health concerns in the Lake Cumberland district. Obesity, heart disease, high blood pressure, high cholesterol, and type 2 diabetes are just a few of the possible conditions related to an inactive lifestyle. Lake Cumberland District Health Department (LCDHD) has announced Walktober is returning in 2023 to the Lake Cumberland District. The event is free and open to everyone. In each of the ten counties across the region, the department has selected specific walking trails and tracks for the event. During the month of October, complete at least 3 designated routes of your choice. Those who participate and complete the Walktober evaluation will be entered to win prizes given in each county (while supplies last). In Adair County, the walking/hiking trails are:
As you complete a route, take a selfie at the location. Write a caption telling us if this is your first, second, or third completed walk, then post it using the tag #LCDHDWalktober23. Visit the LCDHD website for the complete list of selected walking trails in every county. There is a limit 4 prizes per household. This story was posted on 2023-09-21 12:40:27
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