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Full Nest Syndrome: The Cure The energy I lost in third grade, the same day I lost my last baby tooth. The muscle mass that got trampled in the Zoo of life is forming again. Wow - even my little toe is starting to look like Twiggy's. Finally, after years of broken New Year's resolutions left me searching for answers and will power, enter: Curves, Columbia's newest fitness place. The 30-minutes-a-day exercise program. I used to think of an exercising place as a resort: the last resort. Now it's the first thing I want to do when I wake. I've discovered fitness is fun. I appreciate the changes Curves is making in women's lives. Women who were sedentary are now sharing weight-loss tips, couch potatoes are carrying backpacks of exercise clothes, freinds are being made in the name of fitness. I think Curves is one of the finest fitness programs to come to Adair County. I consider it my Christmas gift and Happy New Year promise all in one. I absolutely love it! The glow of the spirited faces around me and the sound of the peppy music gives it a feeling of a party atmosphere. There are games to play, costumes to wear, and prizes to win. Think you can't do it? Don't have time? Here are some tips that actually worked for me:
This story was posted on 2005-02-01 20:49:06
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