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Students are learning to manage their stress at CMS

By Calen McKinney

Students at Campbellsville Middle School meet regularly with Guidance Counselor Beth Wiedewitsch to discuss issues they might face during their middle and high school years.

Recently, Wiedewitsch discussed how students experience stress.



She said students could experience stress about their friendships, family relationships, homework, athletics and more.

Wiedewitsch discussed how students can manage their stress, by taking some time alone, listening to music, talking to their family members and friends, reading and more.

She compared stress to the air in a balloon.

When too much air is added, the balloon might explode, Wiedewitsch said, but there are ways to manage stress before that happens.


This story was posted on 2018-11-01 19:28:32
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